Resources & Articles

Read helpful resources for parents from our therapists and stay in touch with the latest news at Tilton’s Therapy for Tots.

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How to Support Milestones at Home

As children develop, parents and healthcare professionals monitor their progress in different ways. They will gauge how their development meets or differs from the average timeline of milestones a child’s growth tends to follow. The assessment and comparison of developmental milestones differs with every child, as they will develop skills at different rates.

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Deep Breathing Practices and OT Spotlight

One way to practice mindfulness is through breathing exercises. Many occupational therapists and physical therapists will use deep breathing techniques like diaphragmatic breathing to assist in their goal of creating the highest level of independence possible for the lives of their patients.

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Fun & Learning at Home

For families with children, keeping them active during this #stayhomefornevada time is so important for everyone! When the local parks or school jungle gyms or equipment are closed, we have some ideas to share to keep kids active.

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Child Abuse Prevention

On average, 4.3 million children are reported as victims of child abuse and neglect. According to Childhelp.org, child abuse is reported every ten seconds in the United States. Interestingly, the CDC reports that there are about 4 million births per year are the result of in vitro fertilization (IVF). Knowing that there are almost 400,000 children in our foster care system, what is happening to cause the increase in abuse cases?

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Occupational Therapy Month

April is the month where we focus on the amazing work of occupational therapists! An OT or an OTA (occupational therapy assistant) assist others through therapeutic intervention to live their life with the maximum level of independence. Occupational therapists work with children during development and work with children with different learning or developmental abilities and we can celebrate them all year!

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A Letter from Our CEO

Ask most therapists why they strive to become a therapist. Most will say some variation of wanting to help people and make a difference. When has the notation of wanting to help people become so cliche, but aren't the best cliches based on powerful truths that have become simple notions?

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Team Feature: Alyssa Carreon, PT

This month we are featuring a new member of the Tilton’s Therapy team, Alyssa Carreon, Physical Therapist!

Alyssa pronounces her name “Uh-l-eye-ssa” and not the usual “Uh-lih-ssa.” She was born and raised in the beautiful biggest little city of Reno. At the University of Nevada, Reno, Alyssa earned a Bachelor of Science in Community Health Science in 2018. She continued on to achieve her Doctorate of Physical Therapy at the University of Puget Sound in Tacoma, Washington in 2022. 

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2023 Vision Statement

2022 was a fabulous year for Tilton's Therapy and I want to take a moment to extend my gratitude and acknowledge some of our achievements over the past year. We would not be where we are without the trust and loyalty from our clients and families, and the dedication from our therapists and administrative team who embody our mission and core values each and every day. 

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Team Feature: Francisco Segura, PT

This month, we are featuring one of our excellent Physical Therapists, Francisco Segura.

Francisco earned a Bachelor’s degree in Exercise Science from Cal State LA in 2011 before continuing his education, achieving a Doctor of Physical Therapy from Touro University in 2014. When he began working in this profession, Francisco never thought he would be interested in working with children.

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National Birth Defects Prevention Awareness

The month of January is National Birth Defects Prevention Month. The National Birth Defects Prevention Network’s theme for their efforts in 2021 was “Best for You. Best for Baby.” Their goal is not to prevent all birth defects, as some are not preventable, but to encourage mothers to increase the likelihood of having a healthy baby simply by keeping healthy practices yourself during and before pregnancy. About one in 33 babies in the US is born with a birth defect.

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Team Feature: Lead Therapists

This month we are featuring our Lead Therapists Megan Tabano, OT, Heather Karchefski, SLP, Renée Losey, SLP, and Erin Carder-McCoy, OT.

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Team Feature: Ashlend Rodriguez, SLP

This month, our featured team member is Ashlend Rodriguez, SLP!

Ashlend earned a Bachelor of Science in Communication Sciences and Disorders at California State University, Sacramento. She continued her education at New Mexico State University, earning a Master of Arts in Communication Disorders. When asked what originally inspired or drew her to the profession, Ashlend stated, “I have always had a passion for helping others and working with children.”

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